tag:blogger.com,1999:blog-2843634179092873431.post4702891446153778525..comments2019-01-14T22:29:32.738+04:00Comments on Global Madrasi: Waist challengeR. Rameshhttp://www.blogger.com/profile/00314470449340373184noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-2843634179092873431.post-56153723863125110222013-11-15T23:33:30.964+04:002013-11-15T23:33:30.964+04:00and then what happened? Did the sugar levels stay ...and then what happened? Did the sugar levels stay within control? How do we knowhttps://www.blogger.com/profile/10997565750098001380noreply@blogger.comtag:blogger.com,1999:blog-2843634179092873431.post-50233724986829387572013-11-14T10:30:22.596+04:002013-11-14T10:30:22.596+04:00Yes, I remember those when being Vatta Saatam was ...Yes, I remember those when being Vatta Saatam was considered very healthy, men who were like that eating mounds of rice ( that too white rice), and having at least a dozen idlies with coconut chutney, having ghee like water, and having the body of total flab, with very little exercise. Now Vatta sattam means a very good muscular body, gained with hard gym work, and healthy dieting for life.<br />Even people who never exercised are now forced to take a stroll in the name of walking.<br />Whether people like it or not we always have only brown rice/ red rice/ hand pounded It tastes good. And very little sugar and oil.<br />People can get used to such a diet if they make an effort.<br />Nice topic, enjoyed the humor in it.Rama Ananthhttps://www.blogger.com/profile/00962222316822524699noreply@blogger.comtag:blogger.com,1999:blog-2843634179092873431.post-75798620774054189182013-11-13T22:22:36.606+04:002013-11-13T22:22:36.606+04:00Ramesh Bhai, you have an award waiting at Beyond B...Ramesh Bhai, you have an award waiting at Beyond Barriers... please visit and collect it :) I've given 5 fun questions, but the choice is yours - you can either make a post on your blog or quickly answer them in the comments column of the post. Take care, cheers!! :) <br />Sai Charanhttps://www.blogger.com/profile/09922029711707519134noreply@blogger.comtag:blogger.com,1999:blog-2843634179092873431.post-2545404730222766522013-11-13T21:40:32.349+04:002013-11-13T21:40:32.349+04:00Yes, it is indeed a challenge, people find it hard...Yes, it is indeed a challenge, people find it hard when it comes to restricting themselves from delicious food. Good post, informative and funny. Your wife has done a great job, hard work and discipline make life better! :)Sai Charanhttps://www.blogger.com/profile/09922029711707519134noreply@blogger.comtag:blogger.com,1999:blog-2843634179092873431.post-43299111857445166742013-11-12T18:12:09.053+04:002013-11-12T18:12:09.053+04:00I think moderation also has a part to play.I think moderation also has a part to play.Felicity Grace Terryhttps://www.blogger.com/profile/17852843882007267665noreply@blogger.comtag:blogger.com,1999:blog-2843634179092873431.post-47205488064819687422013-11-12T09:33:24.885+04:002013-11-12T09:33:24.885+04:00Discipline is the word. But,why is it that we tend...Discipline is the word. But,why is it that we tend to learn only after we have gone through the trouble ourselves.<br />With my personal experience i can tell you Sugar,and Salt are bad.....stay awayBK Chowla,https://www.blogger.com/profile/03869011550287421537noreply@blogger.comtag:blogger.com,1999:blog-2843634179092873431.post-9786839949680241042013-11-11T17:40:05.631+04:002013-11-11T17:40:05.631+04:00We go for our daily walks like a ritual now!We hav...We go for our daily walks like a ritual now!We have to!<br /><br />I can follow diet but not stop arguing with my husband! Your wife is great in that matter!Sandhyahttps://www.blogger.com/profile/06478831923010850316noreply@blogger.comtag:blogger.com,1999:blog-2843634179092873431.post-22787185571391036002013-11-10T10:33:04.039+04:002013-11-10T10:33:04.039+04:00Fighting less was the part you must have missed mo...Fighting less was the part you must have missed most!Onkarhttps://www.blogger.com/profile/15549012098621516316noreply@blogger.comtag:blogger.com,1999:blog-2843634179092873431.post-31765587380621657332013-11-10T01:11:52.200+04:002013-11-10T01:11:52.200+04:00discipline is the key ..but for most of people the...discipline is the key ..but for most of people the are off the leash when it comes to food!!<br />:)no wonder obese level among oldies are more common!!hamaarethoughts.comhttps://www.blogger.com/profile/13355838190699373168noreply@blogger.comtag:blogger.com,1999:blog-2843634179092873431.post-21254037779797889342013-11-09T17:58:47.349+04:002013-11-09T17:58:47.349+04:00heheh! a sweet and salty post it is! I do not pref...heheh! a sweet and salty post it is! I do not prefer sweets and most people I know avoid sweets because of medical reasons! the last three lines were awesome!<br /><br />:)Ankita https://www.blogger.com/profile/08423815874935620837noreply@blogger.comtag:blogger.com,1999:blog-2843634179092873431.post-86620534232204845162013-11-09T15:22:18.538+04:002013-11-09T15:22:18.538+04:00being health conscious required a lot of disciplin...being health conscious required a lot of discipline patience and perseverance. A salute from my side to all those people. Your wife deserves one too.SEPOhttps://www.blogger.com/profile/18165767356704947895noreply@blogger.comtag:blogger.com,1999:blog-2843634179092873431.post-17449663124506999062013-11-09T11:18:42.964+04:002013-11-09T11:18:42.964+04:00That's right Ramesh Uncle. Discipline is the k...That's right Ramesh Uncle. Discipline is the key. Nowadays obesity is a really major concern and I feel earlier people start disciplining their eating and exercise habits the more they will be fruitful in the future.<br /><br />Regards:<br />Srilakshmi<br />http://iamstri.wordpress.com Srilakshmihttp://iamstri.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-2843634179092873431.post-45443783028955470102013-11-09T10:55:46.648+04:002013-11-09T10:55:46.648+04:00Aaaaah!!! So very relatable! These days I have sta...Aaaaah!!! So very relatable! These days I have started taking walking seriously! Trying to walk as much as I can!Smitahttps://www.blogger.com/profile/06342538308099137615noreply@blogger.comtag:blogger.com,1999:blog-2843634179092873431.post-63972106016682185522013-11-09T09:09:13.861+04:002013-11-09T09:09:13.861+04:00Dear RameshJI, I know exactly what you mean....rec...Dear RameshJI, I know exactly what you mean....recently, I stopped sugar intake because I saw what diabetes has done to my parents' health and I think it's better to take measures early especially when you have it in the family. Hope your wife s fine and is going to be careful about her health. Convey our warm regards to her pls.Swapna Raghu Sanandhttps://www.blogger.com/profile/10167474469892964199noreply@blogger.com